A yeast infection, also known as candidiasis is a condition that is brought about by the proliferation of yeast (Candida albicans) cells on any warm, moist surface of the body. Fortunately, yeast infections usually can be treated with most commercial drugs found in a drug store. However, some of these drugs may be expensive or may bring about undesirable side effects. Hence, more and more people nowadays are turning to home remedies for yeast infections. But is this a better solution to the problem? If yes, what are some of the most effective homemade/natural remedies which can be used to get rid of this infection? In this article you’ll find some of them that have proven to be very effective over the years in treating and completely getting rid of YI.
Best Home Remedies for Yeast Infections
Yeast infections result when the normal balance between yeast and their environment or the bacteria that control them is disrupted. Home remedies work by restoring this equilibrium in the warm, moist surfaces of the body. Some of the home remedies include:
Yoghurt is one of the most well known and effective home remedies for yeast infections. Yoghurt contains bacteria known as Lactobacillus acidophilus which help to control the population of yeast.
How to use yoghurt
i. Take a tampon and dip it in some unsweetened yoghurt. Then insert the tampon into the vagina and leave it there for a number of minutes. Do this twice a day and continue for an extra two days after the symptoms. CAUTION: Before proceeding with this remedy, one must have sought confirmation from a physician that they’re suffering from a yeast infection and not a bacterial infection. Yoghurt may further aggravate a bacterial infection.
ii. Use a douche containing some unsweetened yoghurt to cleanse the vaginal area twice a day.
iii. Include unsweetened yoghurt in one’s diet.
2. Tea tree Oil
Tea tree oil is another very effective home remedy for yeast infections. It contains anti fungal properties and hence it kills the yeast cells as well as providing relief to the affected areas. However, tea tree oil is a very potent substance and it must be used in very small quantities in dilute form or else it can cause inflammation. It can also be used by men having yeast infections.
CAUTION: Some women have an adverse reaction to tea tree oil and it is best to consult a physician before using it
How to use tea tree oil
i. Dilute a few drops of tea tree oil with olive oil or sweet almond oil and then dip a tampon in the solution. Insert the tampon in the vaginal area for some time twice a day until the symptoms disappear.
Garlic also has some anti fungal properties making it a good home remedy for yeast infections
How to use garlic
I. When dealing with a skin infection or other non-vaginal infections crush the garlic into a paste and rub onto the affected areas.
II. Mix 1 clove of garlic and 1 tablespoon of apple cider vinegar in two cups of water and use the resulting solution for douching.
III. Take a fresh clove of garlic and wrap it using some cheesecloth. Tie this with some unwaxed dental floss and insert it into the vaginal area for several hours a day. Continue this for two extra days after the symptoms disappear.
Vinegar possesses antibacterial as well as anti fungal properties. Vinegar has an acidic pH and hence it helps to restore the vagina to its normal pH.
How to use vinegar
I. Fill a bath tub with enough warm water to soak the vaginal area. Add half a cup of salt and half a cup of vinegar (preferably apple cider vinegar) to the water and stir. Dip yourself in the water for about 20 to 30 minutes. Afterwards, dry the vaginal area thoroughly.
II. Mix one tablespoon of apple cider vinegar as well 1 clove of garlic in two cups of water. Use this solution for douching the vaginal region.
Honey, though a very sticky and uncomfortable substance has been proven as an effective home remedy for yeast infections.
How to use honey
I. Take about 1/4 a cup of honey and apply onto the vaginal area. Leave it for about 20 minutes and afterwards wash with warm water and dry yourself thoroughly. This should be done twice a day; in the morning and before you sleep.
6. Boric acid
Boric is a chemical which kills yeast.
How to use boric acid
Insert one or two capsules of boric acid in the vaginal area and leave them overnight. It may cause an uncomfortable burning effect but will bring about relief. Continue this for two extra days after the symptoms disappear.
7. Potassium sorbate
Mix one tablespoon of potassium sorbate in a cup of water and dip a tampon into the solution. Insert the tampon in the vaginal area and let it stay overnight. Continue this for several nights until the symptoms completely disappear.
Apart from home remedies, there are herbal remedies for yeast infection which are also very effective when used properly.
Useful prevention Tips
There are a ton of home remedies for yeast infections as you can notice from the long list above, but as a rule, prevention is better than cure. It is therefore advisable to observe the following tips at home so as to prevent yeast infections.
a. Avoid use of antibacterial soaps, scented tampons and sanitary pads, scented toilet paper and feminine deodorant sprays. These contain chemicals which kill the essential bacteria in the vagina.
b. Avoid wearing tight, non-cotton, wet or dirty clothes that trap heat and moisture.
c. Avoid eating foods which have excess sugar in them.
d. Eat foods which are rich in Vitamin C such as citrus fruits.
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